$10 / Payable with plan

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💪 The 8-Week Women’s Self-Defense Challenge is Back! 💪*  

 

Starting  January 18th at 9 AM, we are proud to bring back our empowering Women’s Self-Defense Challenge! Led by our experienced Combatives Instructor and BJJ Brown Belt, Coach Chris McKinney, this program is designed to help women of all skill levels gain confidence, build strength, and master practical self-defense techniques in a supportive and dynamic environment.  

 

✨ What You’ll Learn: 

- Effective self-defense strategies for real-life situations  

- How to break free from common holds and threats  

- Techniques to enhance situational awareness and confidence  

- Essential tools for standing and ground defense  

 

Whether you’re a beginner or looking to refine your skills, this 8-week program is the perfect way to invest in your safety and well-being while having fun and connecting with a great community.  

 

🎉 **Special Offer:** Save 20% when you purchase a wellness class pack by clicking here!  

 

👉 Don’t wait—spots are limited! Book your class today by picking a time or purchasing your pack online. Start your journey toward empowerment and resilience! 🥋✨

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